The best sauna in Dublin Great cultural experience. I highly recommend ! Absolute must-to-do experience for anyone looking traditional Finnish sauna experience
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Lets all sweat it out together
Sauna and cold plunge experiences designed to make you feel.
Explore our saunas

Extended for all locations
Early Bird until 5pm















This all started back in 2021 with one old trailer sauna parked on the banks of the River Boyne. We built it ourselves, earning as we went, and set it up to see if people would come and try it. And they did. From that first spark, The Hot Box has grown into something much bigger than we could have ever imagined.
Our Locations

Elevate your heart rate, stimulate circulation, and promote detoxification through deep, sustained heat. Regular sauna use supports cardiovascular health and skin function.

Cold immersion activates the body’s natural stress response, reducing inflammation, improving recovery, and increasing mental clarity through norepinephrine release.

Cold immersion activates the body’s natural stress response, reducing inflammation, improving recovery, and increasing mental clarity through norepinephrine release.
Sauna Essentials













The lads have put together a great experience, there are different sized saunas which can be booked exclusively and social evenings where the cost is shared. Having the Boyne running through the site makes cooling off very refreshing 😁. Would recommend.
First time doing something like this and genuinely felt like a different person after the experience. So relaxed. The staff member was so so lovely and I will definitely be ticking all the hot boxes off the list. Can't wait to try the next location!!
Explore Our Sauna Locations
Step into a space designed for recovery, relaxation, and renewal. Unwind in soothing heat, ease muscle tension, and leave feeling refreshed and recharged.










