River Boyne Sauna and Hot Tub
Bective Mill River Sauna and Hot Tub
Our beautiful site in Ireland's Ancient East and at the end of the River Boyne Blue way boasts amazing views of the beautiful Boyne river. The river also provides us with an amazing natural plunge pool which you will use between sessions in our hand crafted traditional Finnish sauna and wood-fired hot tub.
How to find us
Bective Mill House
Bective Mill House
Balina,
Navan,
Co. Meath
C15H519
Rosses Point
Sligo Yacht Club,
Deadmans Point,
Rosses Upper,
Sligo
(Enter via the swimming pool steps)
F91 E778
Sauna Health Benefits
Cardiovascular health.
Sauna use mimics exercise as far as the heart is concerned. Sauna use is widely recognised to reduce the risk of heart disease and stroke, as well as releasing endorphins that make us happy!
Mental health.
Sauna use improves the mood and also sleep quality, which keeps sauna users coming back for more. Cortisol, the stress hormone is also reduced when you use the sauna. Causing an alleviation of stress.
Chronic fatigue & pain.
Sauna use in combination with cold water is a phenomenal treatment for pain and inflammation reduction. It can aid with disorders such as arthritis, fibromyalgia, headaches and back pain.
Dementia & Alzheimers
It has been proven comprehensively that people who sauna regularly are over 50% less likely to get dementia or Alzheimer's disease in their lifetime than those who do not.
Respiratory disease.
Sauna use reduces your chances of catching a cold and furthermore, reduces symptoms from diseases such as pneumonia.