{"product_id":"sauna-the-finnish-way-copy","title":"Guided Lithuanian Pirtis with Otis","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe Piritis Ritual is a guided sauna journey rooted in centuries of tradition and built entirely around your body and breath. For one full hour, you'll surrender to warmth, scent and the gentle rhythm of fresh-cut branches, a practice that's as restorative as it is grounding.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eYour host Otis opens the session by sharing his own story, the history of Piritis, and a walk-through of the ritual ahead, so you know exactly what to expect before the heat begins.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eFrom there, the sauna does the rest. Bundles of oak, eucalyptus and birch release their aromas into the air as you move through gentle whisking, self-whisking and group whisking - a plant-based massage that draws out tension and floods your senses. A cool plunge and a bite of fresh fruit and orange break the heat, before a final warm-up, salt inhalations and a honey and salt scrub leave your skin polished and glowing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe last fifteen minutes are yours. Free roam, settle in, and let the reset land.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eThe Ritual, Step by Step\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eTotal experience: 1 hour\u003c\/strong\u003e — 45-minute guided ritual + 15 minutes free roam\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eIntroduction · 5 min\u003c\/strong\u003e Otis shares his experience, the history of Piritis, and an overview of the ritual to come.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eSession One · 25–30 min\u003c\/strong\u003e The heart of the ritual. A Piritis session featuring oak, eucalyptus and birch — beginning with an introduction to the benefits of each plant, then flowing through gentle whisking, self-whisking and group whisking.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eBreak · 5 min\u003c\/strong\u003e Plunge and cool down, with fresh fruit, oranges and nibbles to restore.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eSession Two · 15 min\u003c\/strong\u003e A gentle warm-up whisking and salt inhalations, followed by a nourishing honey and salt scrub.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFree Roam · 15 min\u003c\/strong\u003e Open time in the sauna — yours to enjoy at your own pace.\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eStress and tension relief\u003c\/strong\u003e — let the heat and rhythm carry the weight off your shoulders\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eExfoliation and skin cleansing\u003c\/strong\u003e — a honey and salt scrub for skin that feels brand new\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003ePlant-based massage and aromatherapy\u003c\/strong\u003e — oak, eucalyptus and birch working with your breath\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eA social sauna experience\u003c\/strong\u003e — shared warmth, shared calm\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eA full body and mind reset\u003c\/strong\u003e — walk out feeling completely renewed\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Hot Box Sauna","offers":[{"title":"9:00","offer_id":57553686069592,"sku":null,"price":30.0,"currency_code":"EUR","in_stock":true},{"title":"13:00","offer_id":57553686102360,"sku":null,"price":30.0,"currency_code":"EUR","in_stock":true},{"title":"20:00","offer_id":57553686135128,"sku":null,"price":30.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0584\/9890\/8323\/files\/TheplantritualCork16thtile.png?v=1782381500","url":"https:\/\/thehotboxsauna.ie\/products\/sauna-the-finnish-way-copy","provider":"The Hot Box Sauna","version":"1.0","type":"link"}